Ready, Set, Refresh!

September is upon us and you know what that means… Spring is coming, the seasons are changing and this is a good time to get a FEEL GOOD BOOST. Many people go on a detox of some sort from meat-free, to sugar-free and others simply cut out junk food. But before we tackle all the transitions ahead, and there are many, let’s get out head SPRING CLEANED if you will. There is the end of the year rush, the festive season, holiday time and so much happening in the next few months, join me as we take a time out, 45mins to be exact and REFRESH.

Join me for a FEEL GOOD 45 minute talk, set to leave you feeling refreshed.

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