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Are You Asking Yourself the Right Questions?

Are You Asking Yourself the Right Questions?

Your weekly dose of motivation is here. I was on KFM with Tracey Lange for our weekly check-in and we spoke about the questions we ask ourselves and how they impact our lives.

There is a question that could change it all…

Many of us ask ourselves questions like, “what is wrong with you?” “Why are you so stupid/forgetful/weird?”, “Why doesn’t it ever work out for me?” and those questions always lead to negative answers. Then we end up feeling negative about ourselves and our lives.

Throw out those bad questions and instead go for something like this…

WHAT IS MY OUTCOME HERE?

Ask yourself that question when:

You are scrolling through social media – It may help you either get to the point or close social media.

You are having a conversation with someone (Am I making a friend/acquaintance, is this for business, am I learning or teaching)

During an argument (you may decide to stop the argument right then and there because it doesn’t really have the desired outcome)

You go down a weird thought path. Asking yourself that simple question will help you to redirect your thoughts, words, and actions toward your desired outcome.

Ask yourself WHAT IS MY OUTCOME HERE?

Do so for your job, hobby, relationships, projects, how you spend your time, etc. Let everything filter through that questions. You may realise that you have been stressing and busy when the outcome was supposed to be relaxing. You may realise you have been feeling frustrated and uninspired because you forgot that this part of your journey is a stepping stone not where you are supposed to stay.

WHAT IS THE OUTCOME?

Change it up – It will be so worth it

Listen to our chat by clicking below.

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