Practicing gratitude is being consciously thankful for simple things like breathing, being alive, or having a job. It is the key to unlocking our joy.
I spoke to Tracey Lange on KFM's Monday Motivation moment about how we can cultivate an attitude for gratitude.
Being grateful and...
Change can happen in a moment, it's getting to the point where you're ready for it that takes time. Tracey Lange and I discussed this on KFM's Monday Motivation chat.
Here are a couple of tips to help you create the change you need:
1. Leverage
You have...