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CLICK HERE TO BOOK NOW Lucia Dramat, motivational speaker, author and coach. Lucia is on a mission to help ambitious and driven individuals build confidence and courage not only to start something but to stay on the wagon and keep going all the way to completion....
Whether through childhood or a significant formative experience, we all hold on to beliefs that guide our decision making and response to situations. During this Monday Motivation on KFM, Tracey Lange and I discussed how some beliefs serve us well, while others hold us back. Positive or...
I recently spoke to a group of ladies about their unique skills and talents. When I asked them, 'What do you usually get complimented on?', one lady said, 'I don’t get compliments.' This fueled me to help other women find a way to warm themselves from...
You might have heard the term 'SMART' goals before — Specific, Measurable, Achievable, Relevant, Time-based. Well, let me introduce you to HEART goals. The HEART model helps you set goals that are attainable and feels good. HEART is a model for goal setting and it stands...
If I say I'm thrilled, it's an understatement! But I am going to say it anyway...
Preparing for this interview was is the first time I have heard of or connected with DJ Promote. What a warm, humble and fantastic person. Promote talks about travelling the world, working during the pandemic, and what motivates him to be the best version...
Alexander Chung talks about life as a Choreographer in Los Angeles, the challenges of the entertainment industry and choreographing for the Backstreet Boys. ...
It's been a while but I am so happy to announce: Strategise Your Outstanding Life in person however, there are only a handful of seats available for these exclusive full day sessions. Ignite Your Potential To Launch Forward. We are going to Strategise emotions, thoughts, actions and plans...
50 Coffees is a blog series that follows me, Lucia Dramat, as I interview inspirational Christian women in South Africa. In 2010 I lived in Joburg for one year. It was a life changing year for me as God showed me a different way of...
50 Coffees is a blog series that follows me, Lucia Dramat, as I interview inspirational Christian women in South Africa. In 2010 I lived in Joburg for one year. It was a life changing year for me as God showed me a different way of life....