BE ENCOURAGED
Your weekly dose of motivation is here. I was on KFM with Tracey Lange and we spoke about the ultimate battle between what you REALLY WANT and what you WANT RIGHT NOW. Sometimes we struggle to make a change, stick to a change and prioritize what...
Anyone can get overwhelmed when faced with a never-ending to-do list. I spoke to Tracey Lange on KFM about how this simple mindset trick can make all the difference. The mind is such a powerful thing. Here is a simple exercise: change your speech from "I...
Practicing gratitude is being consciously thankful for simple things like breathing, being alive, or having a job. It is the key to unlocking our joy. I spoke to Tracey Lange on KFM's Monday Motivation moment about how we can cultivate an attitude for gratitude. Being grateful and...
Change can happen in a moment, it's getting to the point where you're ready for it that takes time. Tracey Lange and I discussed this on KFM's Monday Motivation chat. Here are a couple of tips to help you create the change you need: 1. Leverage You have...