BE ENCOURAGED
How often do you start your sentences with 'But'? Constantly making excuses about why you haven't done something? There are often special things in life that, as an individual, you want to do or achieve, even if no one else understands it. However, before even trying, you...
I am a firm believer that one of the worst things you can do for your own personal growth is making a decision when you're feeling hopeless, defeated and down. Your back can be against the wall but don't allow your mind to go there. Elevate...
Grab hold of the things you want by applying confidence to your life! In this episode of Good For You, I was joined by Charnelle Paulse, model, entrepreneur and founder of Charnelle Paulse Curve School. Watch as we discuss faking it till you make it and the...
I used to hate when people tell me things take time, it always sounds like such a long process and I wanted things to go quickly. Looking back I understand that it is a process and determination is absolutely the key to making your goals...
Good For You, is the start of something I've dreamt of since I can remember! A feel-good talk show focusing on women, where we share our knowledge and top tips to living our best, authentic lives. Here is the first episode. My guests, Melanie Erasmus &...
The people you choose to spend your time with have an effect on your mood whether you want to believe it or not. If you've spent time with someone who constantly complains, it's likely you'll walk away feeling drained and depleted. This goes for a positive, upbeat...
We often think of February as a time when we show others how much we love them, but it's also a good time to focus on your relationship with yourself. Self-love is a crucial part of life. It's not just about massages and pampering, but about...
Preparing for this interview was is the first time I have heard of or connected with DJ Promote. What a warm, humble and fantastic person. Promote talks about travelling the world, working during the pandemic, and what motivates him to be the best version...
I had the opportunity to interview the amazing @stephanie_baartman in a recent interview for @impilomedia Beyond The Spotlight podcast. She is a gem! She is wise! And man oh man she is encouraging. Stephanie darling thank you for this lovely chat. ...
Anything can be learned, here I talk about exactly that. Did you know with hard work you can be as skilled as someone with natural talent? Keep learning, the world is your oyster! [embed]https://www.youtube.com/watch?v=GYs8IQWVvGw[/embed] ...